Varies with device
Application, Health & Fitness
Leafcutter Studios
3.5 | 1848 Ratings | 78976 Views
WHAT'S NEW
Updated the legacy Google Drive restore to allow restore of All, Favorites or History. This is to aid debugging of issues if you have a lot of history files and you just want to restore favorites.Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
You can keep up to date with development on the YAYOG app for Android through the ‘YAYOG Android App Beta’ community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.
Need to spice up your workouts? Mark Lauren’s proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!
Use this mobile companion to reference over 200 different body weight exercises!
Finally, the bible of bodyweight exercises can be kept in the palm of your hand!
This app also integrates with the ‘Mark Lauren’s DVD’ series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).
Category | : | Application, Health & Fitness | Developer | : | Leafcutter Studios |
Released | : | 2011-11-01 | Update | : | 2020-01-08 |
Get It On | : | Last Version | : | Varies with device | |
Content Rating | : | Everyone | Requirement | : | 2.2 Android |
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